The #1 Volleyball Training Resistance Band. Faster, Stronger, and Healthier Shoulders. VolliBands elongated band system brings you hands-free training, to incorporate critical volleyball exercises in your workouts and warmups that you simply can't do with other bands.
Vertical and Plyometric jump training with explosive movements using the Kinetic Bands will help volleyball players improve the leg strength needed to explode higher while maintaining stability and body control. Court Speed - Lateral Quickness - Footwork. Volleyball speed is all about moving as fast as possible for 3-4 steps.
More Volleyball Training Resistance Bands images
TOBWOLF Volleyball Training Pass Rite Aid Resistance Band, Elastic Volleyball Resistance Belt Set for for Practicing Serving, Arm Swing Passing, Agility Training. 3.9 out of 5 stars. 98. $15.99. $15. . 99. 10% coupon applied at checkout. Save 10% with coupon (some sizes/colors)
Both exercises utilize two green (high resistance) bands interlocked and attached to a pole. Resistance band exercise number two is the Banded Turn and Sprint. The athlete will wrap the band around their waist and forward with the pole (point if attachment of the resistance band to their side). The athlete will start in volleyball posture.
Volleyball Training Aid Resistance Band Belt Trainer Prevent Excessive Upward Arm Movement Features: Material:Fabric cover+latex tube+elastic rubber Helps solve common passing issue: teaches proper passing technique to prevent excessive upward arm movement. Adjustable design: elastic band is adjustable to accommodate any passer's height.
See more videos for Volleyball Training Resistance Bands
Take your Volleyball Performance to the Next Level with Kbands. Kbands are a simple and effective way for volleyball players to train their legs, hips, glutes, and core for explosive strength and power. Each sport specific movement volleyball players train in will improve the muscle strength they need to perform at their best.