Using kinesio tape for tennis elbow is an excellent treatment option for lateral epicondylitis, or tennis elbow, which involves using kinesiology tape to reduce symptoms. Taping your elbow allows you to perform activities that would normally be painful by minimizing pain and changing how you move your arm.
KT Tape can aid tennis elbow by providing support, reducing pain, and reducing swelling *. To minimize healing time, one should also perform light progressive stretching of the forearm muscles, ice after activity, implement massage, and focus on core movements rather than overuse of the extremities.
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Tennis Elbow is the common name describing the condition Lateral Epicondylitis, or inflammation of the outside portion of the elbow resulting in soreness and...
Applying KB Support Tape ™ over your Tennis Elbow will significantly reduce the excess motion of that tendon, it will prevent the skin from stretching and that actually prevents the tendon from stretching, protecting your Tennis Elbow and helps reduce those sharp pains. That's why we call it armor for your injury.
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Tennis Elbow or Lateral Epicondylitis is a painful condition of the forearm extensor muscles that can limit one from participating in everyday activities. In...