Two defenders are on the low blocks, and two are up at the elbows. The fifth defender plays man-to-man defense against the star player. This defense works best against a team with a good point-guard or perimeter player. "1-3 and a chaser" This defense works best against a team with one exceptional perimeter player.
This defense is designed to shut down the other team’s best player by cutting off open looks. It is the perfect defense against a “one man” team since it forces other players to beat you. The opposing offense will probably line up in a 1/3/1 set to combat either defense. They will often attack it as if playing against a zone.
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By far the best way to become a great basketball defender is to play against highly skilled offensive players. This goes for practice, pick-up games, regular games, 1-on-1 games, everything. Constantly seek out the best offensive players and challenge yourself to play great defense against them.
Without a good defense, there is no one on the court trying to stop the opposing team from scoring. So, individuals and teams need to build strong defensive forces. There are two fundamental kinds of defense in basketball: zone defense and person-to-person defense.
Here are a few suggestions of adjustments and changes in defense you might make to meet such threat: Against a team with a strong inside game, use a sagging man-to-man or 2-3 Zone. You could even use a combination defense, with the two guards zoning. Avoid pressing defenses against a team with good penetrating guards.
Two players guard the free throw line, while one player is placed in the lane and the final two defenders are placed at the baseline. This layout is a good defense against baseline attacks and offenses working into the paint. 1-2-2 ZONE Also called the “jug” defense, one player guards above the foul line while two players guard the wings.
With two defenders set in position around one offensive player, the single player will almost always have to pass the ball. This strategy is usually more effective when the defense double-teams a big man in the post, since post players are typically not great passers. If the double-teamed player does make a good, quick pass out of the double ...
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